Valen Pro
Two ways in. No subscription required if you don't want one.
Valen Yearly
Valen Lifetime
Pays for itself in under 2 years. Yours permanently after that.
Free vs Pro
Clear, honest differences. Choose the tier that matches your training.
Free
Pro
Everything in Pro
Valen tracks the exact recovery timeline of your muscles based on your historical volume and intensity.
The app dynamically proposes starting exercises and safe alternatives matching what your body can safely handle today.
Incline Dumbbell Press
Optimal for current chest recovery
Pec Deck Fly
Lower joint strain
See your volume distribution, consistency streaks, and overall biological balance in one cohesive view.
We track how specific lifts fatigue precise sub-zones of your body, offering a precise visual heatmap of localized overtraining.
Ready
Fatigued
Ready
No internet required at the gym. All tracking, insights, and recovery calculations are performed natively on your device for zero latency.
Why Valen
Adapts to your actual recovery
Eliminates training guesswork
Tracks real localized fatigue
No account required
No signup. Takes 10 seconds.