Free for all. Pro for Pros.
Valen is free to download and use. Unlock Pro (full history, weekly planning, and advanced insights) with a simple yearly subscription or a single lifetime purchase. You own it on your terms.
Pro Lifetime
Pays for itself versus the yearly plan in under 2 years. Yours permanently after that.
See pricing on Google PlayFree vs Pro
Clear, honest differences. Choose the tier that matches your training.
Free
Pro
Everything in Pro
Valen tracks the exact recovery timeline of your muscles based on your historical volume and intensity.
The app dynamically proposes starting exercises and safe alternatives matching what your body can safely handle today.
Incline Dumbbell Press
Optimal for current chest recovery
Pec Deck Fly
Lower joint strain
See your volume distribution, consistency streaks, and overall biological balance in one cohesive view.
We track how specific lifts fatigue precise sub-zones of your body, offering a precise visual heatmap of localized overtraining.
Ready
Fatigued
Ready
No internet required at the gym. All tracking, insights, and recovery calculations are performed natively on your device for zero latency.
Access your readiness scores and recovery state right from your home screen. No need to open the app to know what's ready to train.
Never lose a single set. Valen securely syncs your encrypted training history to the cloud automatically in the background.
Why Valen
Adapts to your actual recovery
Eliminates training guesswork
Tracks real localized fatigue
No account required
Valen works entirely offline with no sign-up needed. Your data stays on your device by default. Google backup is a separate, optional Pro feature if you ever want to restore across devices.
No signup. Takes 10 seconds.
Common Questions
How much does Valen Pro cost?
Valen Pro is billed at roughly $24.99 USD per year, or $49.99 USD as a single lifetime purchase, with the exact figure shown in your local currency at checkout on Google Play since pricing is region-adjusted. For context: that yearly price is in the same range as bare-bones logging apps that don't track recovery at all, such as Hevy Pro (about $23.99/year) and Strong PRO (about $29.99/year). It's a fraction of what recovery-focused competitors charge for far less granular data. Fitbod runs $15.99/month (about $191.88/year if paid monthly, or $95.99/year on its annual plan) for whole-muscle-group recovery only, with no subzone breakdown, and wearable-based recovery trackers like Whoop ($199-$359/year membership) or Fitbit Air ($99.99 hardware plus an optional $9.99/month Google Health Premium subscription) cost several times more for general biometric readiness with zero muscle-specific detail. In short, Valen Pro's yearly price is close to a single month of a wearable subscription, or less than two months of Fitbod, for a full year of muscle-subzone-level recovery tracking.
Is Valen actually free, or is that a trial?
Valen's free tier is permanent, not a trial. It includes the full recovery heatmap, unlimited workout logging, the muscle-subzone-mapped exercise library, and 30 days of training history, with no account or payment required to start. That's different from apps like Fitbod, which only offers a 7-day trial before requiring a paid subscription to keep functioning at all.
Is a yearly subscription or the lifetime purchase better value?
The one-time lifetime purchase pays for itself compared to the yearly subscription in under two years, then costs nothing further. Lifetime pricing is increasingly rare among fitness apps, most of which (Fitbod, Whoop, Strong PRO) are subscription-only with no permanent buyout option.
Does Valen Pro's price vary by country?
Yes. Like all Google Play subscriptions, Valen Pro's price is adjusted for each region's purchasing power and displayed in local currency at checkout, so the amount shown on the Play Store listing in your country may differ from the USD reference price above.